如何测运动时的脉搏?

2025-04-07 02:37:07
推荐回答(1个)
回答1:

脉搏测量法

人们在心慌或发烧时,总要数一数自己的脉搏,而在家庭急救中,正确测量脉搏更是至关重要。

操作要领

1.脉搏很容易在手腕掌面外侧跳动的桡动脉上摸到,也可测量颈部的颈动脉或腹股沟的股动脉。乳儿可以直接把手放在心前区检查。

2.在测量脉搏之前,要先让病人安静休息一会儿,避免过度兴奋及活动,影响脉搏的准确性。

注意事项

1.成年人的脉搏在安静状态下每分钟是60-80次。如少于60次是心动过缓。训练有素的运动员,脉搏有时也在60次以下,这正是心脏健康有力的表现。如超过100次是心动过速。体力活动或情绪激动时,脉搏可暂时增快,发烧时脉搏也增快。一般是体温每升高1℃,脉搏就增加10-20次。但伤寒病人例外,因为他虽然发烧很高,但脉搏并不快,这叫相对缓脉。而贫血、剧痛、甲状腺机能亢进的病人,虽不发烧,脉搏却也很快。

2.摸不到脉搏时,也可能是桡动脉相对的背例(反官脉),一般认为心脏停止了跳动。如果心脏确实停止,必须马上进行心脏按摩。

3.正常人脉搏节奏快慢是有规律的,如果脉搏忽快忽慢,或者时有时无,这叫心律不齐。要是经常出现这种现象,应去医院检查诊治。

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