推荐回答(4个)
准备材料:鲍鱼5个、姜5克、葱5克、料酒5克、胡椒粉1克、蒸鱼豉油10克。
1、鲍鱼在烹饪之前要宰杀,去除内脏,只取净肉食用。
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2、用勺子把儿从鲍鱼的嘴部一端,贴着壳与肉之间的缝隙插入,切断连接就可以完整的取下鲍鱼肉。
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3、撕掉内脏和嘴部。红色的那一小团就是鲍鱼的嘴,质地很硬,不适合食用。
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4、用小刷子刷净鲍鱼裙边的黑膜和表面的粘液。
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5、在表面划上菱形花刀,深度为鲍鱼肉的一半,不要切断了。
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6、用少许料酒、姜丝、胡椒粉抓匀,腌制5分钟(图为大连鲍另一面,划上菱形花刀)。
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7、葱白切细丝;蒸鱼豉油和清水按1:1的比例兑好。
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8、腌制好的鲍鱼捡去姜丝,摆在原壳中。
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9、蒸锅烧开水到完全沸腾,放入鲍鱼,大火蒸制3分钟,立刻关火出锅。
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10、出锅,倒掉多余的汤汁。
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11、趁热淋上浇汁,摆上葱丝
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12、植物油烧热,淋在葱丝上即成
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需要提前准备的食材:
新鲜鲍鱼:2个,葱:1根,蒜末:8克,食用油:5毫升,盐:2克,料酒:5克,水淀粉:10毫升,高汤:100毫升,生姜:适量
做法步骤:
1、将两个鲍鱼内脏去除干净后打十字花刀。
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2、将切好的鲍鱼放在沸水中焯水30秒。
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3、将大葱切段,生姜切末备用。
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4、另起一锅,油热后放入葱姜老抽,加20毫升水。
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5、在装有调料的锅中加入盐料酒,之后将鲍鱼下入锅中。
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6、加入100毫升高汤,煮沸后加入准备好的水淀粉,大火收汁后即可出锅。
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7、盛盘即可食用。
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煎焗鲍鱼的做法主料:
鲍鱼8只(约500克)。
配料:
葱段20克,姜片10克,蒜片5克,青红椒10克,蛋黄2个。
调料:
盐,味精,糖,胡椒粉,花雕酒,生抽,生粉,花生油各适量。
制法:
1.将鲍鱼洗刷干净,宰杀,去内脏。
2.将鲍鱼打上十字花刀。
3.将鲍鱼用适量盐,味精,糖,胡椒粉,花雕酒,生抽
、蛋黄,生粉,花生油调味拌匀,放保险冰箱冰镇5-8分钟取出。
4.不粘锅内加油滑匀烧热,将鲍鱼放入,反正面煎3-4分钟,鲍鱼呈现金黄色时放入葱,姜,蒜,青红椒煸香,烹花雕酒,盖锅盖,小火焖十到十五分钟即可。
一、原壳鲍鱼
主料:本地活鲍鱼10头(每头约60克)配料:菜心10棵调料:清汤、食盐、鸡精、料酒、葱油、湿淀粉制作步骤:
1.将鲍鱼肉洗净,在肉面上刻十字花刀,放入锅内沸汤中煮至断生(约
20秒钟)捞出。
2.将鲍鱼壳洗净煮透,放入鲍鱼盘中,壳内放上鲍鱼肉(刻刀肉面向上)。
3.净锅加入清汤,调好口味,加入菜心烧沸后撇去浮沫,用湿淀粉勾薄芡,淋上葱油,均匀浇在鲍鱼上即成。
特点:鲍鱼肉质脆嫩鲜美,汤芡明亮爽口。
营养成分:每100克鲍鱼约含蛋白质19克,并含有20多种氨基酸,具有防癌、明目、养血、养肝之功效。
专家制作提示
1.此菜品宜用本地活鲍鱼。2.鲍鱼壳内须洗刷干净煮透,壳肉完整。3.鲍鱼肉加工时刀工要均匀、精细。4.清汤应符合质量要求,火候掌握适中。专家制作感想:
如果按照传统鲁菜加工此菜的要求,必须将加工好的鲍鱼肉,加入葱段、姜片、上汤放入盛器中上笼蒸;两小时以上,蒸至熟烂后,才能按其步骤操作,这样口感软嫩、味道更加鲜美。但由于烹制时间过长,顾客用餐时间所限,目前绝大多数酒店选用快速成熟制法。
二、扒鲍鱼冬瓜球
【所属菜系】鲁菜
【特点】质地柔软润滑,口味鲜嫩香醇。
【原料】水发鲍鱼肉300克。冬瓜50克、火腿20克、水发冬菇30克、冬笋20克、青豆10克。花生油50克、葱姜、蒜各15克、清汤20克、湿淀粉30克、味精5克、鸡油25克。
【制作过程】将鲍鱼先用直刀法每0.2厘米宽剞一刀(深度为2/3)然后转换一个角度劈成大片。冬瓜去皮切成1.5厘米见方的块,修成圆球形。冬菇、冬笋、火腿均切象眼片。炒锅加水,旺火烧沸放入冬肠煮熟,捞出控净水分。炒锅内花生油、用中火烧至六成热(约1s0℃〕时,放入葱姜蒜出香味后、加入清汤(捞出葱、姜、蒜不用)、鲍鱼、冬菇、火腿、青豆、冬瓜球,烧沸后用湿淀粉勾芡,用微火扒透,放味精、淋上鸡油出锅即成。
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