阿Q吧 > 炖猪脚，要放什么配菜才会有营养

炖猪脚，要放什么配菜才会有营养

2025-03-14 04:14:12
推荐回答（5个）
回答1：

我是厨师！这个炖放点大枣！枸杞！党参！跟海带结！小火炖用砂锅！调料。盐。姜片！大料！这样做健康好吃！希望对你有帮助！

回答2：

调料放葱段、姜片、大料、桂皮、砂仁、肉蔻、草果、香叶，把这些调料包在纱布口袋里面下锅与猪蹄同煮，小火3小时煮至熟烂，加入土豆块、盐、老抽酱油再炖30分钟即可。

回答3：

花生，黄豆最佳搭档

回答4：

带皮、带丝、山药。山药养胃效果很好。

回答5：

随便弄点当归，枸杞就行

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