金线莲的食用方法

2025-04-04 12:52:09
推荐回答(4个)
回答1:

金线莲作为保健食材,食用的方式也是多种多样,最常见的是泡水喝,把金线莲成品一克放入保温杯,加开水焖三十分钟,即可饮用。也可放入养生壶里煮,直到汤色呈金黄色即可。

金线莲也可做成菜肴。

1、 金线莲炖汤

准备金线莲干品1克,斗鸡一只,枸杞十粒

把斗鸡清洗干净砍成块,焯水后放入锅中煮,加入适量盐巴;

鸡肉微微可以咬动的时候放入金线莲,煮至可以九分熟,加入枸杞;

鸡肉可完全咬动即可出锅食用,斗鸡可以换成猪蹄、排骨。

2、 金线莲炒肉

准备新鲜金线莲10克洗干净,小脚猪五花肉切成片备用。

热锅倒入适量菜籽油,同时放入金线莲和猪肉,至完全炒熟放入适量的盐巴,盛出装盘。

3、 金线莲竹筒斗鸡

准备金线莲5到10克,斗鸡宰杀洗净,可适量抹一点盐巴,也可不放。

把金线莲塞入斗鸡腹中,在塞入竹筒,用蕨叶堵住,炭火慢烤4到5小时即可。

回答2:

怎样食用金线莲

好山好水23度
08-20
1. 金线莲茶:干品金线莲的水分含量不会超过10%,过多的水分会使金线莲中的多糖变质发酸,所以泡制是比较直接能获取有效成分的最快速方式。金线莲茶闻味有青草香,喝之则有淡淡药味,且回甘。

2. 素炒金线莲:这个有点奢侈的吃法当然也代表着食材对食材的考量,素炒的金线莲要求为鲜品。食之清脆似芹菜,嚼后微苦。

3. 凉拌金线莲:和素炒同样的需要新鲜的金线莲,快速过沸水,微软后沥干水分,加入蒜末,生抽,小米辣,水豆豉搅拌即可。

4. 金线莲炖排骨(鸡):步骤和平时炖煮一样,只需要在出锅前3分钟加入适量干品金线莲即可。长时间高温会使金线莲养分流失。

作为高档药材,其野生的价格一直居高不下,都以万元起步,但数量稀少不可能流于市场。人工种植的价格参差不齐百元到万元不等,其种植模式导致化肥农残不可想象。云南临沧临翔区叫雨山野生种植的金线莲生于2400米的深山老林,气候优越,品种统一,无农残化肥。

回答3:

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回答4:

金线莲的吃法,金线莲如何食用

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