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澳洲葡萄籽可以倒出来吃吗

2025-03-17 06:31:21

推荐回答（1个）

回答1：

个人觉得最好不要，放在胶囊里的药物都有他的道理，比如需要等胶囊到小肠里再溶解（胃酸会破坏营养成分），更便于吸收。
是不是觉得太大颗会卡到喉咙？你可以含一小口水放入将葡萄籽放入口中，然后头往下低，再吞咽，因为胶囊比水轻，这个方法比较容易，你可以试试。

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