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阿Q吧 > 运动后的缓解肌肉酸痛应该如何缓解？大神推荐一个筋膜枪品牌。

运动后的缓解肌肉酸痛应该如何缓解？大神推荐一个筋膜枪品牌。

2025-03-14 03:46:20

推荐回答（2个）

回答1：

一般来说磨筋qiang都能缓解肌肉酸痛，因为酸痛的原因主要是乳酸的累积，磨筋qiang加速乳酸的分解，减少酸痛，可以看下onepal筋膜qiang，噪音小力度大，品牌正。

回答2：

我没买朋友买了个onepal 还可以

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