推荐回答(3个)
1. attention centralism. When memory, so long as with total concentration, wholly absorbed, will remove the distracting thoughts and the external interference, the cerebral cortex will leave behind the profound memory trace, but will not be easy to forget. If the spirit is lax, keeps one eye on, greatly will cut the memory efficiency. the 2. interest is thick. If to studies the material, the knowledge object to be insipid, even if flowered again much time, also remembers with difficulty. the 3. understanding remembered. The understanding is the memory foundation. Only then understood the thing can record the jail, remembers the long time. Only depends on the mechanical memorizing, is not easy to remember. Regarding important study content, like 4. overlearning. Namely to studies the material in the foundation which remembers, records several, achieves degree which memorizes, keeps firmly in mind. Overlearning's best degree is 150%. 5. prompt review. After the forgetting speed is first quick, slow. To just had studied knowledge, strikes while the iron is hot, the prompt review is consolidated, is strengthens the memory trace, to prevent forgetting the effective measure. 6. recalls frequently. Active guarantees happy governs the harmony⑹Said that plaque lie soil moisture Gu Qiewu stockade earthworm Gui forces arrogantly feared ┑ Gui rectifies plants stem widowed Australia Shen Shuxun lethargic moat mother Wei OXING the mortar book; Plaque cen ナ moat Chinese acre rhyme hydra material military drum e kitchen pan? 7. reads, thought that regards, listens to unify. May simultaneously and regards organs of hearing's function using the language function, strengthens remembered, raises the memory efficiency, compared to sole reads effect good many silently. 8. utilizes many kinds of memory methods. 9. grasps the best memory period. Generally speaking, 9~11:00 am, 3~4:00 pm, 7~10:00 pm, is the best memory period. The study material which difficult to record using the above time memory, the effect is good. the 10. science uses the brain. Guaranteed that the nutrition, rests, carries on the physical training and so on this is positively enhances the memory the key.
注意集中。当内存,只要与总浓度,完全吸收,可消除杂念和外界干扰,大脑皮层会留下深刻的记忆痕迹,但不会很容易忘记。如果精神涣散,一只眼睛就不断,极大地将减少记忆效率。 2。厚的兴趣。如果这些研究材料,知识对象是平淡,即使再花很多时间,也很难记住。 3。理解记忆。据了解,内存的基础。只有这样理解的事情,就可以记录监狱,记得长的时间。只有在依赖机械背诵,是不容易记住。对于重要的学习内容,如4。 overlearning。即研究的基础,记忆,记录一些材料,达到的程度背,牢记。 Overlearning的最佳程度是150%。 5。迅速审查。遗忘的速度后,首先是快,慢。只学过的知识,罢工而铁是热的,及时审查巩固,是强化记忆痕迹,防止遗忘的有效措施。 6。经常回忆。 ⑹幸福的和谐执政活动的保证说那个牌子的谎言土壤水分谷Qiewu寨子蚯蚓桂部队傲慢担心┑炅纠正干丧偶澳大利亚申书曛昏睡护城河的母亲卫OXING的迫击炮书的植物;牌匾岑ナ沟亩韵水螅材料军事鼓首页厨房泛? 7。读取,认为问候,听取统一。可同时,把机关的听证会的功能使用的语言功能,增强记忆,提高记忆效率,而唯一的读取效果好很多提示。 8。利用了多种记忆方法。 9。抓住最佳记忆时间。一般来说,9〜11:00时,3〜4:00时,7〜下午10点,是最好的记忆时期。这项研究材料难以记录使用以上的时间内存,效果好。 10。科学用脑。保证营养,休息,进行了体能训练,并在此是积极的内存,以便提高的关键。
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