It
is
important
that
have
a
healthy
lifestyle,for
example,
getting
up
early,eating
vegetables
and
more
fruit
,eating
less
meat,if
you
do
it,you
will
find
yourself
become
healthy,isn't
that?
First,get
up
early,then
drink
some
water,if
you
are
free,you
had
better
do
some
exercise,like
running
and
jogging,after
that,come
back
home
and
eat
breakfast,then
go
to
work.
It
is
also
important
that
eat
healthy
lunch,the
best
lunch
must
has
fish
,vegetables,rice
or
noodles,a
little
meat
,a
bowl
of
soup
and
an
apple
is
enough。
Dinner
is
not
so
important
for
us,if
you
want
to
be
slim,do
not
have
dinner,some
fruit
is
enough,at
last,remember
to
sleep
for
more
than
seven
hours,wish
you
a
good
luck!
有一个健康的生活方式是重要的,比如起得早运袜困,多吃蔬菜水果,少吃肉好卜,如果你这么做,你会发现你自己变得健康了,不是吗?
首先,起得早,然后喝些水,如果你是空闲的,你最好去做些锻炼,比如跑步,慢跑。在那之后,回家吃早饭然后去上班。
又健康的午餐也是重要的,最好的午餐必须有鱼类,蔬菜,米饭或面条,一点肉类,一碗汤和一个苹果,那足旁念够了。
晚饭对我们不是很重要,如果你想变苗条,别吃晚饭了,一些水果就够了,最后,记得睡眠超过7小时,祝你好运!
看在我辛辛苦苦码了这么多字的份上,选我啊
healthy
life
style
It
is
known
to
us
that
healthy
life
style
lead
a
healthy
life
,so
it's
important
for
us
to
keep
a
healthy
life
style.我们都知道健康的生活方式引导健康的生活庆态,所以保持一个健康的生活方式对我们很重要
There
is
some
suggestion.Firstly,we
can
keep
excise
every
day.It
seems
difficult
for
our
basy
life
,but,in
fact
,when
we
walk
to
school
or
just
play
with
our
pet
doog
we
are
doing
excise.seondly,we
need
a
balanced
diet.Food
play
an
important
part
in
our
life,it
decided
whether
our
life
style
healthy.Last
but
metter,we
need
to
insist.For
a
period
of
time
you
will
find
you
are
more
healthy.
这里有一些建议,首先,我们应该每渣差枯天保持锻炼。这在我们繁忙的工作中看如洞起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了
All
in
all,a
healthy
life
style
can
help
you
more
relax
in
both
study
and
daily
life
.Keep
a
health
life
,get
more
healthier
day
to
day.
总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康
(打字好累~)
A
healthy
lifestyle
If
we
want
to
keep
fit,we
must
have
a
healthy
lifestyle.But
how
could
we
get
a
healthy
lifestyle?I
think
,on
the
one
hand,we
should
get
enough
sleep,only
in
this
way
,we
could
have
enough
energy
to
study,on
the
other
hand,we
should
do
more
exercise
in
order
to
keep
fit.Afterwards,we
should
have
healthy
eating
habits.In
this
way,we
could
get
nutritional
food
to
let
us
grow
strong.Finally,making
yourself
stay
happy
is
also
important.I
wish
everyone
will
have
a
healthy
lifestyle《一个健康祥举梁的生活方式》如果我们要保持健康,就必须有一个健康的生活方式。但是我们怎样才能养成一个健康的生活方式呢?我认为,一方面,我们应该得到足够的睡眠,只有这样,我们可以有足够的能量去学习,另一方面,为了保持健康我答弯们应该多做运动。还谨运有就是我们应该有健康的饮食习惯。这样我们就可以吃有营养的食物来让我们茁壮成长。最后一点,使自己保持快乐也很重要。我祝愿每个人都有一个健康的生活方式。