推荐回答(4个)
慢性肠胃炎能吃莲子红枣山药粥,有健脾养胃的作用。因为:
莲子:归心、脾、肾、胃、肝、膀胱经,具有补脾止泻、益肾固精、养心安神的功效。主脾虚久泻、泻久痢、肾虚遗精、滑泄、小便不禁、妇人崩漏带下、心神不宁、惊悸、不眠等。
红枣:入脾、胃经,具有补脾和胃、益气生津、调营卫、解药毒的功效。治胃虚食少、脾弱便溏、气血津液不足、营卫不和、心悸怔忡等。
山药:入肺、脾、肾经。具有补脾养胃、生津益肺、补肾涩精等功效。用于脾虚食少、久泻不止、肺虚喘咳、肾虚遗精、带下、尿频、虚热消渴。
百合宜与绿豆或鸡蛋黄等搭配食用
给你一些宜于搭配食用的菜谱吧。
牛肉配土豆——牛肉营养价值高,并有健脾胃的作用。但牛肉粗糙,有时会破坏胃粘膜,土豆与之同煮,不但味道好,且土豆含有丰富的维生素,能起到保护胃粘膜的作用。
空心菜 尖椒——含维生素和矿物质,可降血压,止头痛,解读消肿,防治糖尿病猪腰 木耳——对久病体弱,肾虚,腰背痛有很好的辅助治疗作用
鸡肉 菜花——益气壮骨,抗衰老,解毒,提高免疫力,防感冒,和败血病的功效
猪肉 白萝卜—— 健脾润肤,化痰,顺气,利尿,抗癌,消食,治疗便秘
大蒜 生菜——杀菌消炎,降血压,降血脂,血糖,防止牙龈出血
油菜 虾仁——提高钙质,补肾壮阳,对腰腿疼有功效
莴笋 木耳——增强食欲,刺激消化,对高血压,高血脂,糖尿病,心脑血管病有防治作用
花菜 西红柿——增强抗毒能力,治疗胃溃疡便秘,皮肤化脓,牙周炎,高血压,高血脂
芹菜 西红柿——有明显降压作用,健胃消食,对高血压,高血脂适宜
鸡蛋 苦瓜——助骨骼,牙齿及血管健康,胃气病,眼痛,感冒伤害都有好处
银耳 木耳——补肾,润肺生津,替身,对慢性支气管炎,肺心病,久病体弱,肾虚要痛好
虾仁 韭黄——富含矿物质及维生素,可治疗夜盲,干眼病,杀菌驱虫,治便秘
豆腐 生菜——高蛋白,低脂肪,低胆固醇,有滋阴补肾,增白,减肥作用
木耳 海带——治疗甲状腺病,降血压,软化血管,通便排毒
香菇 豆腐——清热解毒,补气生津,化痰理气,抗癌,降血脂,血压
青蒜苗 豆腐干——益气利脾胃,杀菌消炎,有生发和抑制癌细胞扩散功效
青蒜苗 莴笋——顺气通经脉,结齿明目清热解毒,防治高血压
菠菜 红萝卜——降低中风,可防止胆固醇在血管上的沉积,是防止中风的最好菜肴
鸡蛋 韭菜——对补肾,行气止痛,阳痿利尿,肾虚,痔疮急胃痛有一定疗效
金针菇 豆腐——对癌细胞有明显抑制作用,治高血压高血脂,心脑血管硬化,糖尿病减肥
芝麻 海带——能起到美容、抗衰老的作用。
猪肝 菠菜——猪肝、菠菜都具有补血的功能,一荤一素,相辅相成,对治疗贫血有奇效。
猪肝 苦瓜——补肝养血,有防癌作用
红酒 花生——保障心血管畅通无阻,降低心脏病发病率
青椒 黄鳝——降血糖,尿糖
土豆 豆角——调理消化系统,消除胸膈胀满,可防止急性肠胃炎,呕吐腹泻
榨菜 黄豆芽——可帮助消化,增加食欲,防止血管硬化,降低胆固醇
鸡蛋 菠菜——预防贫血
苦瓜 茄子——是心脑血管病人的理想佳肴
白菜 鱼——营养丰富,含丰富蛋白质,治疗水肿
花生 芹菜——适合高血压,高血脂,血管硬化患者食用
猪肉 芋头——对保健和防治糖尿病有作用
地瓜 莲子粥——适于大便干燥,习惯性便秘,慢性肝病,抗癌
白菜 虾仁——可解热除燥,高蛋白低脂肪,预防便秘
羊肉 香菜——适用身体虚弱,阳气不足,性冷淡,阳痿
羊肉 |枸杞——适用于肾京衰败,腰椎疼痛
菠菜 猪肝——防治老年贫血
韭菜——降低血脂,血压,温补肝肾,散血解毒,春天韭菜好,炒熟后隔夜不要吃易致癌
油菜——是人体生长的重要营养源,炒熟后隔夜不要吃易致癌
南瓜——润肺益气,化痰排脓,驱虫解毒,利尿,前列腺,美容功效
苦瓜——将血糖降血压,改善脂肪平衡,糖尿病癌症患者最佳食物
红枣吃的时候讲究不多,可以的。
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