推荐回答(4个)
“治未病”即采取相应的措施,防止疾病的发生发展。其在中医中的主要思想是:未病先防和既病防变。
《黄帝内经》中《素问·四气调神大论》云:“是故圣人不治已病治未病,不治已乱治未乱,此之谓也。夫病已成而后药之,乱已成而后治之,譬犹渴而穿井,斗而铸锥,不亦晚乎”。
译文:所以圣人不等病已经发生再去治疗,而是治疗在疾病发生之前,如同不等到乱事已经发生再去治理,而是治理在它发生之前。如果疾病已发生,然后再去治疗,乱子已经形成,然后再去治理,那就如同临渴而掘井,战乱发生了再去制造兵器,那不是太晚了吗?
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扩展资料:
未病先防重在于养生。主要包括:法于自然之道,调理精神情志,保持阴平阳秘这三方面。
1、法于自然之道
顾名思义,顺应自然规律的发展变化,起居能顺应四时的变化:
春三月,应晚睡早起,在庭院里散步,舒缓身体,以使神志随生发之气舒畅;
夏三月,应晚睡早起,不要厌恶白天太长,应使腠理宣统,使阳气疏泄于外;
秋三月,应早睡早起,保持意志安定,使精神内守,不急不躁;
冬三月,应早睡晚起,等到太阳出来再起床,避开寒凉保持温暖,不能让皮肤开张出汗而频繁耗伤阳气。
2、调理精神情志
即保持精神上清净安闲,无欲无求,保持心志闲舒,心情安宁,没有恐惧,调整自己的爱好以适合世俗习惯,不生气,不使思想有过重的负担,以清净愉悦为本务,以悠然自得为目的,春天使情志随生发之气而舒畅,夏天保持心中没有郁怒,秋天保持意志安定不急不躁,冬天使意志如伏似藏,保证心里充实。
3、保持阴平阳密
《黄帝内经》所说:“阴平阳密,精神乃治,阴阳离绝,精气乃绝”,阐明了阴阳的平秘对生命活动的重要意义。调和阴阳是最好的养生方法,阳气固密于外,阴气才能内守,如果阳气过于亢盛,不能固密,阴气就要亏耗而衰竭;阴气和平,阳气周密,精神就会旺盛;如果阴阳离绝而不相交,那么精气也就随之耗竭。
治未病,就是通过饮食起居、情志调理、运动疗法及中草药等多种措施,调养体质,调理身体阴阳气血等平衡,增强人体抗病能力,让人体少生病、不生病,纵使得病也能尽快痊愈,痊愈后少复发。
本门诊专为健康人、亚健康人群、病初愈康复者而设。
专家将通过望闻问切四诊,运用中医体质辨识、中医辨证等方法,了解您的体质状况,并根据您的医学体检结果、以往看病的资料等健康档案,针对每个人的不同体质、不同健康状况、不同生活习惯,排查危害健康的因素,为您制定全面、深入的健康调养计划,指导您如何正确养生保健。通过各种健康干预措施,如:改变生活方式、调节心理、平衡膳食、运动调理等方法,增强体质,改善健康,防治疾病,真正的实现未病先防。
什么是治未病,未病就是不让它癌变把他预防住,是非常好的方式
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