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阿Q吧 > 暑假想跳艺术体操，选球操还是带操还是圈操对身体发育比较好呢？

暑假想跳艺术体操，选球操还是带操还是圈操对身体发育比较好呢？

2025-03-15 07:10:27

推荐回答（3个）

回答1：

这几项，最好掌握的是带操，而且好看；球操最难掌握，丢球几率很大；除了带操，就数
圈操可以选择；最后才可以选择球操。
艺术体操这几项对于锻炼身体而言，都不错，你可以根据自己的喜好选择。

回答2：

多大了

回答3：

直径18～20厘米，重400克以上。

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