推荐回答(5个)
银耳要泡发后煮才会容易出胶,要把下面的蒂部去掉,撕成小碎会更快更好的出胶。还有煮银耳要一次性加足够量的水煮。
银耳莲子汤做法如下:
主料:银耳100g
辅料:莲子100g、枸杞20g、蜂蜜100ml
1、准备好银耳。
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2、准备枸杞、莲子。
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3、准备蜂蜜。
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4、银耳要发好,最少要发6个小时,要软而不烂。
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5、莲子泡发1个小时左右就好了。记得把莲心挑干净,莲心是苦的。
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6、银耳发好后,去掉根部,摘成小片。洗干净。
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7.都准备好后,把银耳,莲子一起放入砂锅加水。水要没过银耳。最好用砂锅,水一次加够中途不能加水。
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8、大火烧开,转小火慢炖。大概40分钟左右,就能汤汁粘稠。
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9、汤汁粘稠时放入枸杞,再炖两分钟就好。
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10、成品。
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11、成品。
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12、等凉一下加入蜂蜜。
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少了一份材料,冰糖,只有放了冰糖的银耳莲子粥才会浓稠。下面介绍一下做法:
主料
红枣 (20g)银耳 (25g)莲子 (70g)
辅料
枸杞 (适量)清水 (适量)
做法
1.红枣10分钟洗净备用。
2.莲子提前一天晚上泡好备用。
3.莲子泡好后剥开除去里面的黑心,洗净备用。
4.枸杞泡1分钟洗净备用。
5.银耳泡15分钟。
6.待发后,去粗蒂撕成小块备用。
7.电饭锅入清水,把莲子和红枣放进去煮1个小时左右。
8.把银耳放进去炖半个小时,然后加冰糖在炖半个小时,炖至都煮烂了,汤比较粘稠的样子。
9.把枸杞放进去在炖5分钟即可。
10.可以放冰箱冰一下在喝。
要多煮一会!还有就是干莲子不能煮前水浸泡哦!提前浸泡的莲子煮出来不糯!最主要的就是:你买到的是不是农家莲子,农家莲子是用传统加工方法加工.有些加工方法是会放一些化学剂加工,这样的莲子怎么煮都不糯。我是莲子网的老村长,有也可以在百度搜索一下“莲子网”到里面看看,里面也有一些教你挑选莲子的技巧,更欢迎您购买哦!
如果我的回答对您有帮助,记得给我加点分哦!
银耳别泡太久。其实2-3小时就很OK了。太久了东西都在水里了。浪费了。
泡2-3小时。煮个2小时就OK了。或者高压锅压40分钟也还好。水的比例是4:1OK哈
我家是卖正宗的农家莲子的,像我们家的莲子在煮以前是不需要泡的,煮出来就特别糯。由此可见是你买的莲子经过了别的化学的加工。
如果你觉得我的建议有用,就去看看我家店.淘宝网店:湘女采莲
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