哇,要求好高呀,算了,还是帮你一把吧~!
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How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
O(∩_∩)O哈哈~,希望采纳哟~!写了半天呢。
How to keep healthy It is impotrant to have a healthy body.But haw tom keep healthy?I have some ideas. First we should eat healthy food .We should eay a lot of vegetables and fruit.We should drink milk everyday,too. Second we should exercise a lot .We should do sports everyday. Third we should have a good hobby.And we should have a good rest ,too. Just do like this then we will have a healthy body.
How to keep healthy
Health is getting more and more attention by everybody with the development of medical science. More and more peopole want to know how to keep healthy so as to get long life.
If you want to keep healthy you have to keep doing three things.
First, you have to eat more fruits and vegetables every day.
Second, you have to ensure that you have enough time to sleep every day.
Third, you have to do healthy exercises every day.
Meanwhile, you shouldn't do three things to keep healthyl.
First, you shouldn't eat too much food full of fat and candies.
Second, you shouldn't drink too much coffee.
Third, you shouldn't overwork.
If you can keep doing right things and undoing wrong things for you health, you will be healthy all the time.
Everyone wants to keep healthy.But how do you keep healthy?If you want to keep healthy,you must eat more vegetables and fruit,because they are good for your body.If you want to keep healthy,you must go to bed early and get up early,too. If you want to keep healthy,doing more exercise is very important.If you can do it,I think you can keep healthy.
要求不高啊!