推荐回答(2个)
用料
主料
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高筋面粉400克
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黄瓜1根
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胡萝卜1根
辅料
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花生油
2汤匙
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食盐
1茶匙
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蒜
3瓣
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花生米
1把
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蚝油
2茶匙
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白砂糖
1/2茶匙
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陈醋
1.5茶匙
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生抽
2茶匙
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香菜
2棵
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拌饭酱
2茶匙
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芝麻油
1茶匙
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酵母粉
1克
凉皮的做法
1.
面粉内加入少许盐,再加入适量水和成干湿适中的面团
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2.
面团先盖上保鲜膜,再盖上湿布静置30分钟
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3.
盆内放入水,把面团放入像洗衣服一样反复搓洗
4.
当水变的很白时把水过滤到大点的容器中,然后再加入水接着洗白后滤出
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5.
直到洗的水变清,只剩下发黄的面筋即可
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6.
过滤出来的水静置4至5小时
7.
面筋用流水冲洗一下
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8.
往面筋里加入1克酵母,揉匀后盖好发酵至1倍大
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9.
发好的面筋上锅蒸15分钟
10.
蒸好的面筋冷却后切段备用
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11.
面浆水沉淀后舀去表面的清水
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12.
剩下的粉浆用勺子搅匀
13.
找两个较大点的平底盘交替使用,先在盘底刷上熟油,再舀入适量粉浆,热水上锅蒸约1分钟,面皮鼓起呈透明状时立刻取出,再换另一盘
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14.
蒸好的凉皮可以轻松的取下,依次做好全部
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15.
准备拌凉皮所用的配料
16.
胡萝卜去皮刨丝,黄瓜刨丝,香菜洗净切段,蒜剁成蓉
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17.
起油锅把花生煎炸至裂开时控油取出,撒上盐放冷却
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18.
水烧开把胡萝卜丝下锅焯20秒后捞出过冷水
19.
做好的凉皮切成条状放入盆中
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20.
加入面筋、花生、胡萝卜丝、黄瓜丝、香菜、蒜蓉
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21.
调入适量盐、生抽、蚝油、白糖、陈醋、芝麻油,最后再加入辣椒酱或拌饭酱之类的搅拌均匀即可
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烹饪技巧
1、洗面团时面团会散开,只需要再捏合一起接着洗就行了;
2、蒸的时候粉浆不要倒的太多了,蒸的时间不易过长,不然成品会又厚又硬;
3、拌凉皮的配料随自己喜好增减,也可以加些豆芽什么的,不能吃辣的可以在步骤21先拌好后再加辣椒来拌;
3、调味料是拌了一半凉皮的量。
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