罗汉果能和枸杞子一起泡水喝
准备材料:罗汉果1个,菊花20克,枸杞子20克,水适量
1、罗汉果剥去外壳备用。
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2、锅中将水煮开,放入罗汉果。
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3、盖上盖子将罗汉果煮2分钟。
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4、2分钟后关火,加入枸杞和菊花。
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5、将罗汉果、枸杞和菊花一起浸泡10分钟即可。
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6、将罗汉果枸杞菊花茶倒入杯中即可饮用。
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最好单独饮用。
不同花茶不同属性,每一种花草茶都有不同的保健效果,独特的香气和味道,不同的风味和功效。药性温的花茶最好不要和性寒的花茶搭配饮用,药性补的花茶也不易一起喝,否则易产生对身体有害的物质,甚至产生毒性。因此,如果没有经过专业人士说明,不可以任意混合搭配,以免产生副作用。
可以啊~
枸杞的性味甘平,中医认为,它能够滋补肝肾、益精明目和养血、增强人们的免疫力。
罗汉果是一种名贵药材,性凉味甘,功能清肺润肠,还能去火。
它们都是甘性的,互不影响。
可以啊,枸杞子一天十粒八粒就够了,罗汉果要把里面的囊刮掉,四分一也够了。多了反不好。